Crete is known for its great tradition and hospitality and so, the ancient eating habits of Amari residents were developed with everything that the land of Amari offers generously. Thus, olive oil, grain, wine, honey, greens and aromatic plants become the basis for the local cuisine that is a representative part of Cretan diet. Long term scientific researches prove the excellent qualities and the nutritional value of Cretan diet, that is considered to be one of the world’s healthiest.